Soya Bright Recipes

In a bowl, add hung curd, dry ginger powder, coriander powder, garam masala, red chilli powder, Kashmiri red chilli powder, dry mango powder, chaat masala, kasuri methi, black salt, salt, green chilli paste, fresh coriander, and hot mustard oil. Mix well.
Add Soya Bright Soya Paneer, capsicum, and tomatoes to the marinade. Mix everything well and let it rest for 15–20 minutes.
Spread green chutney on multigrain bread slices and add the prepared tofu tikka mixture evenly.
Apply butter or ghee on the outer side of the bread and grill/toast until golden and crispy.
Cut into halves and serve hot with green chutney or ketchup.

Tofu Tikka Sandwich

A delicious, protein-rich Tofu Tikka Sandwich made with Soya Bright Soya Paneer, fresh vegetables, and flavorful Indian spices for a healthy and tasty meal.

1. Heat oil in a pan. Add mustard and cumin seeds. Add poppy seeds, ginger-garlic paste, cloves, pepper, star-anise & stone-flower — sauté.
2. Add chopped onion, tomato and capsicum — cook till soft.
3. Add melon-seed paste (optional), turmeric, Kolhapuri masala, red-chilli/black masala, coriander powder, salt — mix well.
4. Add a little water and bring to a boil.
5. Add grated paneer, mix thoroughly, simmer 2–3 min.
6. Garnish with fresh coriander and serve hot.

Paneer / Tofu Ghotala

✨ Paneer Ghotala | Authentic Kolhapuri Style | Marathi High-Protein Recipe | SoyaBright™ ✨
A spicy, creamy, and protein-rich paneer dish cooked with traditional Kolhapuri masalas. Perfect for lunch or dinner — full of flavor, quick and easy to make!

1. Heat oil in a pan and add cumin seeds.
2. Add chopped onions and sauté until golden brown.
3. Add ginger-garlic paste and cook until the raw smell disappears.
4. Add tomato puree and cook for 2–3 minutes.
5. Add the spices: turmeric, red chilli, coriander powder, and salt.
6. Mix well and cook the masala until oil starts separating.
7. Add water and let the gravy simmer.
8. Add tofu/paneer cubes and gently mix.
9. Add cream and kasuri methi. Cook for 3–4 min.
10. Garnish with coriander and serve hot.

Tofu / Paneer Masala

A delicious, protein-rich tofu/paneer masala cooked in a creamy tomato-onion gravy with Indian spices. This recipe is perfect for lunch or dinner and pairs wonderfully with roti, rice, naan, or paratha. A healthier alternative to regular paneer, ideal for fitness-focused and plant-based diets.

1 Prepare the Tofu: Pat dry the tofu, cut into cubes, and marinate with soy sauce.
2 Coat & Fry: Coat tofu with corn starch and fry until crispy. Set aside.
3 Prepare the Sauce: Mix all sauce ingredients in a bowl and set aside.
4 Stir-Fry Vegetables: Heat oil in a pan, stir-fry onion, peppers, carrot, garlic, ginger, Sichuan peppercorns, and dry chillies.
5 Combine Everything: Add the fried tofu and pour in the prepared sauce. Stir well until thick and glossy.
6 Serve & Enjoy: Remove from heat and serve with rice or noodles.

Szechuan Soya Paneer/Toffu Stir-Fry

A spicy, flavorful Szechuan-style tofu dish packed with crispy tofu, bold aromatics, and a savory, glossy sauce. Perfect with rice or noodles!

1. Cook soya granules as per package instructions. 2. Toss all veggies in a bowl. 3. Top with cooked soya granules, feta cheese, and dressing. 4. Enjoy cold!

Soya Paneer/Tofu Bowl

A colorful and nutritious salad bowl featuring soya granules and fresh veggies