Snack · Indian
Tofu Tikka Sandwich
A protein-rich, crispy tofu tikka sandwich made with Soya Bright Soya Paneer, fresh vegetables and flavourful Indian spices — a healthy, tasty meal in 30 minutes.
- Prep
- 20 min
- Cook
- 10 min
- Total
- 30 min
- Serves
- 2
Method
- 1
In a bowl, add hung curd, dry ginger powder, coriander powder, garam masala, red chilli powder, Kashmiri red chilli powder, dry mango powder, chaat masala, kasuri methi, black salt, salt, green chilli paste, fresh coriander and hot mustard oil. Mix well.
- 2
Add Soya Bright Soya Paneer, capsicum and tomatoes to the marinade. Mix everything well and let it rest for 15–20 minutes.
- 3
Spread green chutney on the multigrain bread slices and add the prepared tofu tikka mixture evenly.
- 4
Apply butter or ghee on the outer side of the bread and grill or toast until golden and crispy.
- 5
Cut into halves and serve hot with green chutney or ketchup.
Pantry tip: Soya Bright soya paneer is shelf-stable for 11 months unopened below 25°C — keep a few packs in the cupboard so you can make this any day. Refrigerate after opening.
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